Rachel Stephenson

Rachel is Pāda Pada’s yoga instructor and can be found on our trips that combine trekking and adventure travel with yoga, she is also an aspirant UK mountain leader. Her adventures have taken her on a month's hike across northern Spain and Europe's toughest trek in Corsica on the GR20. She is passionate about enabling others to enjoy the great outdoors and natural environments as much as she does.

Over the years she has combined her experience of the healing power of trekking in dramatic mountains, and her journey with mental health, to form Earth & Sole, an adventurous, connecting experience that gives clients space and time to find their balance and peace with life. She believes the combination of yoga and nature's therapeutic qualities can have a positive impact on your mental as well as physical health, restore balance, and promote holistic wellness.